I am a Licensed Clinical Psychologist specializing in Individual, Couples and Group Therapy. My private practice is in San Jose, California.
Survive or Thrive? If stress anxiety, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it. You can't solve a problem if you don't acknowledge you have one.
My approach is research based with over 18 years clinical experience. I offer compassionate therapy in a collaborative and supportive environment. If you need help with life transitions, relationship issues, parenting challenges, depression or anxiety, I can help you get the support, insight and skills you need.
I particularly enjoy helping people overcome obstacles and feel empowered to make changes that help them find fulfillment. Whether that means learning to be more assertive, developing confidence, getting out of an unhealthy relationship or job situation.
Self respect, insight and confidence are the tools you need to reach your potential.
The most effective results are achieved when patients are motivated and participate in the therapeutic process.
I draw from multiple approaches with an emphasis on Cognitive Behavioral Therapy (CBT). This approach aims to clarify connections between thoughts and feelings that inform the patient on specific, constructive behavioral shifts.